Class Information

Adults Class Hours:

Monday: Gi Fundamentals - 6am-7am

Gi All Levels - 6pm-7:30pm

Tuesday: Gi All Levels - 6am-7am

Gi Fundamentals - 6pm-7:30pm

Wednesday: Gi All Levels - 6am-7am

Gi Fundamentals - 12pm-1pm

No-Gi Intermediate - 5:30pm-6:30pm

Wrestling - 6:30pm-7:30pm

Thursday: No-Gi Fundamentals - 6am-7am

No-Gi Fundamentals - 6pm-7:30pm

Friday: No-Gi All Levels - 12pm-1pm

Leg Locks - 5:30pm-6:30pm

No-Gi Fundamentals - 6:30pm-7:30pm

Saturday: Gi All Levels - 9am-10:30am

Sunday: No-Gi Open Mat - 9am-10am

Kids Class Hours:

Monday: Teens Gi - 5pm-6pm

Tuesday: Gi - 5pm-6pm

Wednesday: Little Gorillas - 5pm-5:25pm

Thursday: No-Gi - 5pm-6pm

Friday: Little Gorillas - 5pm-5:25pm

Saturday: Gi -10:30am-11:30am

GI FUNDAMENTALS:

The Gi Fundamentals class covers the basic building blocks of Brazilian Jiu Jitsu, This class instruction consists of principles and techniques for positional control, submissions, counters, and escapes, This class is perfect for the beginner through 2 year student or anyone looking to revisit the fundamentals!

GI INTERMEDIATE:

The Gi Intermediate class is focused on continuing the development of the principles a student already knows, from classes like our Gi Basics. In this class less time will be focused on explaining basics and more time will be spent on detailed instruction, more advanced techniques, and proper application.

NO-GI:

The No-Gi class reflects a combination of the Self-Defense techniques and "no grip necessary" Gi techniques. The speed and application of principles and techniques in a No-Gi scenario are unparalleled, creating a fun and challenging opportunity for learning. This class will also cover a mix of intermediate techniques that keep you thinking of exciting possibilities as your knowledge of Brazilian Jiu Jitsu grows.

KID’S GI AND NO-GI:

The Gi and No-Gi classes cover the fundamental building blocks of Brazilian Jiu Jitsu, just like the adult class, but with safety limits in place and an emphasis on fun! Kids class instruction consists of principles and techniques for positional control to stop a bully or attacker, submissions to persuade an attacker to stop, and counters/escapes to avoid an attack, This class is perfect for students ages 6yrs through 14yrs. Additionally, fun social building and energy expelling games are played at the end of each class!